160
calories
8
ingredients
4
servings
8
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Ingredients
3 pieces chayotes medium, peeled, seed removed, and sliced
5 cloves garlic crushed
1 onions medium sized, sliced
1 tomatoes medium sized, chopped
1/4 lb ground pork
2 tbsps cooking oil
1 tsp salt
1/2 tsp ground black pepper
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Recipe Instructions
Read the instructions at Panlasang PinoyNutrition Facts
160
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 600mg
25%
Potassium 210mg
6%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 6g
12%
Vitamin A
6%
Vitamin C
10%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
