Kale Frittata

Kale Frittata

recipe by

270
calories
11
ingredients
6
servings
3.5690

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Ingredients

1/2 cup egg whites about 4, see Note
1 tbsp olive oil
1 cup kale sautéed
1/3 cup sausages finely diced cooked, smoked or spicy
1 tbsp fresh herbs minced, ; any combination of parsley, sage, thyme, parsley, or chervil
1/2 cup grating cheese smoked or sharp

Nutrition Facts

270
calories
19
g fat
1
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8