English Muffins

English Muffins

recipe by

200
calories
8
ingredients
9
servings
3.615

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Ingredients

1 tsp active dry yeast $0.11
1 tbsp sugar $0.05
1/2 cup milk $0.18
2 tbsps butter $0.05
3 cups flour divided $0.18
3/4 tsp salt $0.05
1/4 cup cornmeal $0.05
non stick spray as needed, $0.05

Nutrition Facts

200
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 200
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 220mg
9%
Potassium 90mg
3%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 2g
Protein 5g
10%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 6