480
calories
6
ingredients
4
servings
16
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Related categories: AppetizersSesame-freeSeafood-freeSoy-freeEgg-freeSulfite-free+ See all
Ingredients
3 cups fresh basil leaves washed, stems removed, patted dry
4 garlic cloves peeled- according to taste
1/2 cup pecans pine nuts, almonds or walnuts
10 tbsps extra-virgin olive oil fruity, as needed
1/2 cup grated parmesan cheese optional- omit for vegan
1 pinch sea salt if desired
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
480
calories
50
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 450
% Daily Value*
Total Fat 50g
77%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 10mg
3%
Sodium 190mg
8%
Potassium 150mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 6g
12%
Vitamin A
20%
Vitamin C
8%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 14SmartPoints: 16
