Braised Lamb Stew With Barley And Vegetables

Braised Lamb Stew With Barley And Vegetables

recipe by

500
calories
14
ingredients
5
servings
3.514

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Ingredients

1 kg lamb shoulder with some fat left on and cut in large dice, about 4 cm
salt flakes
2 yellow onion large, peeled and sliced in thick rounds
6 cloves garlic smashed, skin on
5 sprigs thyme
2 carrots medium, peeled and quartered
3 stalks celery sliced thickly
2 parsnips peeled, cored and cut in chunks
50 grams barley

Recipe Instructions

Read the instructions at GoodFood

Nutrition Facts

500
calories
15
g fat
9
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13