130
calories
10
ingredients
6
servings
21
Click to save recipe for later!
Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
10 ozs frozen chopped spinach thawed
1/2 cup feta cheese crumbles
1 onions small, minced
1 garlic glove, minced
1 tbsp olive oil
1 tsp dill chopped, I omitted because I dislike dill
1 sheet frozen pastry puff sheets from a 17.3 ounce package, thawed, rolled out into a 12" square, kept chilled
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Handle the HeatNutrition Facts
130
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 80mg
27%
Sodium 310mg
13%
Potassium 65mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
4%
Vitamin C
4%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 13
