Spelt Flour Cake

Spelt Flour Cake

recipe by

290
calories
12
ingredients
10
servings
3.76

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Ingredients

200 grams spelt flour
50 grams syrup dates
150 grams malted
180 grams butter
1 baking powder 16 gr bag – 1 tablespoon baking powder
100 grams poppy seeds
1 tbsp apples sider vinegar
300 grams jam

Nutrition Facts

290
calories
20
g fat
16
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 290
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 40mg
13%
Sodium 125mg
5%
Potassium 135mg
4%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 16g
Protein 3g
6%
Vitamin A
10%
Vitamin C
6%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13