180
calories
12
ingredients
4
servings
24
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Related categories: Condiments And SaucesSummerDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 apricots pitted and cubed fresh
2 peaches large pitted and cubed fresh
1/2 cup brown sugar light or dark, whatever you have will work
1/2 cup chopped onion red is best for chutney, but any onion will be fine
1/3 cup cider vinegar
2 tbsps honey
1 chile pepper spicy, I like serrano peppers
1/2 tsp salt
1/2 tsp mustard seeds
1/2 tsp ground coriander
1/2 tsp ground cumin freshly ground is best
1/2 tsp pepper
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Recipe Instructions
Read the instructions at JellyBonesNutrition Facts
180
calories
1
g fat
38
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 380mg
11%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 38g
Protein 3g
6%
Vitamin A
25%
Vitamin C
20%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
