Healthy Breakfast Cookies

Healthy Breakfast Cookies

recipe by

250
calories
11
ingredients
8
servings
3.9508

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Ingredients

1 1/2 cups oats organic, or quinoa flakes for a gluten-free alternative
1/2 cup hazelnuts apx 75 gm, chopped
1 bananas ripe, approx. 150 gm
1/4 tsp sea salt
1 tbsp protein powder I prefer hemp or pea protein powder – but this ingredient is optional
1 tbsp honey
3 tbsps virgin coconut oil cold pressed extra
3 tbsps water or as needed
3 tbsps dried cranberries dried raisins/currants work as well

Nutrition Facts

250
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 260mg
7%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 6g
Protein 7g
14%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9