240
calories
10
ingredients
7
servings
9
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Related categories: SoupsSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olive oil
1 onion finely chopped
3 stalks celery finely sliced
4 carrots finely chopped
1 tsp chili powder
8 cups vegetable stock
1 1/4 cups red lentils
3 tsps balsamic vinegar
3/4 cup coconut milk
salt and pepper
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
240
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1230mg
51%
Potassium 560mg
16%
Total Carbohydrates 31g
10%
Dietary Fiber 13g
52%
Sugars 7g
Protein 10g
20%
Vitamin A
130%
Vitamin C
10%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
