100
calories
6
ingredients
2
servings
934
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Ingredients
1 1/2 cups fat free milk
1 cup ice
4 tbsps ovaltine Rich Chocolate, or Chocolate Malt flavor
1 tbsp unsweetened cocoa powder
2 tbsps whipped topping fat free, optional
1 drop peppermint extract optional
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
100
calories
1
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 105mg
4%
Potassium 360mg
10%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 15g
Protein 6g
12%
Vitamin A
15%
Vitamin C
6%
Calcium
40%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
