Chicken Gumbo Soup

Chicken Gumbo Soup

recipe by

190
calories
16
ingredients
12
servings
3.570

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Ingredients

1 yellow onion small, peeled and finely chopped
1 green pepper small, seeded and finely chopped
1 whole jalapeno chilies seeded and finely chopped
3 stalks celery finely chopped
2 cups okra washed, trimmed and cut into 3–4 pieces
1 1/2 tsps salt
1/4 tsp black pepper
1/4 tsp chili powder
2 cloves garlic crushed
1/4 cup olive oil
3 tbsps tomato paste
8 cups stock
1 cup rice
1/2 lb cooked chicken cut into ½-inch | 1 cm cubes

Nutrition Facts

190
calories
9
g fat
5
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9