120
calories
9
ingredients
4
servings
15
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Related categories: Main DishesIndianDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cans sweet peas see note below
4 tbsps coconut dessicated unsweetened, available at Indian Grocers
1/2 tsp tumeric
1/2 tsp red chili powder or to taste
1 onions diced or sliced
1 in cinnamon stick of
1/2 tsp mustard seeds
1/2 tsp cumin seed
salt to taste
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
120
calories
2
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 350mg
10%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 8g
Protein 6g
12%
Vitamin A
20%
Vitamin C
80%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
