290
calories
4
ingredients
2
servings
5
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Related categories: BeveragesKid-FriendlyBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 bananas large very ripe, preferably frozen and chopped
1 cup milk fresh, or almond milk
3 tbsps creamy peanut butter
1 tbsp honey
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Recipe Instructions
Read the instructions at Del's Cooking TwistNutrition Facts
290
calories
14
g fat
24
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 180mg
8%
Potassium 600mg
17%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 24g
Protein 12g
24%
Vitamin A
2%
Vitamin C
10%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
