Homemade Cream of Chicken Condensed Soup with Whole-Wheat

Homemade Cream of Chicken Condensed Soup with Whole-Wheat

recipe by

350
calories
8
ingredients
1
servings
3.610

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Ingredients

1 1/3 cups chicken stock if you make homemade that's great!
2/3 cup milk I used whole milk; however, you can use any kind
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried thyme
1/2 tsp salt
1/4 tsp pepper

Nutrition Facts

350
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 350
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1720mg
72%
Potassium 820mg
23%
Total Carbohydrates 52g
17%
Dietary Fiber 5g
20%
Sugars 15g
Protein 22g
44%
Vitamin A
2%
Vitamin C
4%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14