300
calories
28
ingredients
4
servings
12
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Ingredients
3 1/2 cups vegetable broth preferably homemade
1 lb cremini mushrooms halved, or quartered if large
1 1/2 cups whole farro
2 leeks small or 1 large, white and green parts only, halved and thinly sliced
1 parmesan cheese rind plus 1/3 cup freshly grated Parmesan, plus extra for serving
1 pinch ground nutmeg freshly
2 tbsps unsalted butter cut into pieces, the more you add, the richer it will taste
1/2 cup parsley minced
2 garlic cloves minced
3 tsps lemon zest about 3 lemons worth, minced
3 1/2 cups vegetable broth preferably homemade
1 lb cremini mushrooms halved, or quartered if large
1 1/2 cups whole farro
2 leeks small or 1 large, white and green parts only, halved and thinly sliced
1 parmesan cheese rind plus 1/3 cup freshly grated Parmesan, plus extra for serving
1 pinch ground nutmeg freshly
2 tbsps unsalted butter cut into pieces, the more you add, the richer it will taste
1/2 cup parsley minced
2 garlic cloves minced
3 tsps lemon zest about 3 lemons worth, minced
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Recipe Instructions
Read the instructions at Culinary ColleenNutrition Facts
300
calories
12
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 2080mg
87%
Potassium 1560mg
45%
Total Carbohydrates 42g
14%
Dietary Fiber 8g
32%
Sugars 13g
Protein 11g
22%
Vitamin A
80%
Vitamin C
60%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
