180
calories
15
ingredients
3
servings
113
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
rack of lamb Bone in
3 sprigs fresh rosemary chopped
1 tbsp dijon mustard
4 cloves garlic minced
1/2 lemon
2 tbsps olive oil
1 tbsp olive oil
3 cloves garlic
1 tbsp rice vinegar
1 tbsp soy sauce
1/2 tbsp oil sesame seed
1/2 tsp crushed red pepper flakes
2 tbsps mint chopped
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
180
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 180
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 560mg
23%
Potassium 140mg
4%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
30%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
