Steamed Artichokes with Salsa Verde

Steamed Artichokes with Salsa Verde

recipe by

350
calories
13
ingredients
4
servings
3.62

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Ingredients

1/2 tsp fennel seeds
2 tbsps capers drained, rinsed
3 tbsps shallots chopped
2 garlic cloves coarsely chopped
1 1/2 tbsps fresh tarragon leaves
1 pinch crushed red pepper dried
4 artichokes medium globe
1/2 lemon

Nutrition Facts

350
calories
30
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 10mg
3%
Sodium 280mg
12%
Potassium 650mg
19%
Total Carbohydrates 20g
7%
Dietary Fiber 8g
32%
Sugars 1g
Protein 6g
12%
Vitamin A
20%
Vitamin C
60%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12