180
calories
6
ingredients
4
servings
19
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Related categories: DessertsKid-FriendlySesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/4 cup cocoa powder
2 tbsps liquid sweetener such as pure maple syrup or agave
1/4 cup virgin coconut oil liquid, Or omit these first three ingredients and simply melt 1/2 cup chocolate chips instead., 50g
2 tbsps pumpkin purée Sweet potato would work, too., 30g
2 tbsps peanut butter You might be able to sub 2 more tbsp pumpkin for a lower-fat version, but I haven’t tried it. Feel free to sub another nut butter in place of the peanut butter., 30g
1/8 tsp cinnamon and optional pinch pumpkin pie spice
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
180
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 150mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 3g
6%
Vitamin A
25%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
