Apple Pie Oatmeal

Apple Pie Oatmeal

recipe by

490
calories
7
ingredients
5
servings
3.55

Click to save recipe for later!

Ingredients

2 1/4 cups rolled oats
3 1/4 cups almond milk any other milk will work too
3 tbsps maple syrup
2 tbsps butter or coconut oil
2 tsps cinnamon more if you like
4 apples medium, chopped
4 tbsps flax seed meal optional, wheat germ or oat bran will also work well

Nutrition Facts

490
calories
13
g fat
28
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 26