Strawberry Frozen Yogurt Squares

Strawberry Frozen Yogurt Squares

recipe by

230
calories
5
ingredients
9
servings
3.87

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Ingredients

3 cups strawberry yogurt fat-free
10 ozs strawberries frozen unsweetened, about 2 1/2 cups
1 cup fat free whipped topping or light, optional

Nutrition Facts

230
calories
7
g fat
28
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 160mg
7%
Potassium 350mg
10%
Total Carbohydrates 37g
12%
Dietary Fiber 2g
8%
Sugars 28g
Protein 7g
14%
Vitamin A
8%
Vitamin C
35%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 22