170
calories
10
ingredients
4
servings
72
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Related categories: Main DishesSpringBroilingSauteeingSesame-freeSeafood-free+ See all
Ingredients
2 tbsps butter oil
1 cup leeks chopped, white and pale green parts only
12 ozs asparagus thin, trimmed, cut on diagonal into 1-inch pieces
1 cup mushrooms sliced stemmed shittake
1 red potato medium, diced into 1/2 inch pieces
1 zucchini diced
1/2 tsp salt
1/2 tsp ground black pepper
1/2 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
170
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 320mg
13%
Potassium 630mg
18%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 8g
16%
Vitamin A
30%
Vitamin C
35%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
