Peanut Butter Dark Chocolate Hummus

Peanut Butter Dark Chocolate Hummus

recipe by

320
calories
9
ingredients
8
servings
3.827

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Ingredients

1 can white beans or chickpeas, rinsed
1/4 cup peanut butter
2 tbsps caramel sauce
2 tbsps maple syrup
1/4 cup brown sugar
1 pinch cinnamon
1/4 cup milk
1/4 cup flour

Nutrition Facts

320
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 1110mg
32%
Total Carbohydrates 52g
17%
Dietary Fiber 9g
36%
Sugars 12g
Protein 16g
32%
Vitamin A
0%
Vitamin C
0%
Calcium
15%
Iron
35%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10