60
calories
7
ingredients
4
servings
0
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Ingredients
1 slice bread that will equal about 1 cup when reduced to crumbs
2 tsps olive oil or more as needed
1 large garlic cloves minced
1 tsp lemon zest depending on taste preference
1 pinch salt and pepper
1/4 cup grated parmesan cheese freshly
1 tbsp parsley minced
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Recipe Instructions
Read the instructions at The Wimpy VegetarianNutrition Facts
60
calories
4
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 20mg
1%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
