Ambrosia Apple Pico De Gallo

Ambrosia Apple Pico De Gallo

recipe by

360
calories
13
ingredients
4
servings
49

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Ingredients

1 cup purple grapes seedless
1 tbsp butter melted
2 tbsps honey divided
1 1/4 tsps cinnamon
2 Ambrosia apple chopped
2 tbsps sunflower seeds salted and shelled
1/4 cup green onions chopped
1/2 cup white cheddar cheese shredded
sea salt if desired

Recipe Instructions

Read the instructions at Maebells

Nutrition Facts

360
calories
16
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 320mg
13%
Potassium 340mg
10%
Total Carbohydrates 50g
17%
Dietary Fiber 6g
24%
Sugars 26g
Protein 8g
16%
Vitamin A
8%
Vitamin C
20%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15