Green Mango Shake/Smoothie

Green Mango Shake/Smoothie

recipe by

230
calories
5
ingredients
2
servings
3.76

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Ingredients

1 green mango large, cubed
5 tbsps sugar
3 cups crushed ice
1 cup water

Nutrition Facts

230
calories
25
g fat
47
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 230
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 40mg
2%
Potassium 260mg
7%
Total Carbohydrates 52g
17%
Dietary Fiber 2g
8%
Sugars 47g
Protein 3g
6%
Vitamin A
20%
Vitamin C
50%
Calcium
10%
Iron
0%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16