30
calories
8
ingredients
24
servings
43
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Related categories: Main DishesKid-FriendlySesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb boneless chicken breast & skinless cut into chunks
1/4 cup old-fashioned oats also known as 5 minute oats
1/4 tsp dried parsley
1/2 tsp garlic powder
1/4 tsp onion powder
1/2 tsp kosher salt
3/4 cup panko breadcrumbs
1 tbsp parmesan cheese grated
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Recipe Instructions
Read the instructions at WeeliciousNutrition Facts
30
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 55mg
2%
Potassium 75mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
