300
calories
18
ingredients
4
servings
2
Click to save recipe for later!
Related categories: Main DishesIndianFryingMicrowavingSesame-freeSeafood-free+ See all
Ingredients
400 grams paneer
4 tomatoes blanched, – roughly chopped
2 tbsps tomato paste
2 tbsps chopped onion
1/2 tbsp minced garlic
1/2 tbsp minced ginger
3 tsps coriander seeds
3 red chili peppers kashmiri or any dry
3/4 tsp tumeric each of, and chilly powder
salt as per taste
1 tbsp kasuri methi dry fenugreek leaves
3 tbsps oil and more for pan toasting paneer
3/4 cup chapati flour white
1/4 cup lentils any left over, or water
1/2 tsp ajwain
1 pinch salt
canola oil for frying
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Simple Gluten Free KitchenNutrition Facts
300
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 970mg
28%
Total Carbohydrates 30g
10%
Dietary Fiber 12g
48%
Sugars 7g
Protein 8g
16%
Vitamin A
25%
Vitamin C
110%
Calcium
6%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
