Mom's Turkey Soup

Mom's Turkey Soup

recipe by

210
calories
22
ingredients
14
servings
479

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Ingredients

1 yellow onion medium to large, quartered or cut into thick wedges
2 carrots roughly chopped, can include tops
1 sprig fresh parsley
2 sprigs thyme or a teaspoon of dried thyme
1 celery ribs roughly chopped and some celery tops
1 1/2 cups carrots each, chopped, onion, and celery
3 sprigs fresh parsley leaves chopped, about 2 to 4 Tbsp
garlic cloves A couple, minced
2 cups turkey meat or more of leftover chopped or shredded cooked
egg noodles or rice, optional, skip egg noodles for gluten-free version

Nutrition Facts

210
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 210
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 120mg
40%
Sodium 210mg
9%
Potassium 450mg
13%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 29g
58%
Vitamin A
80%
Vitamin C
6%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8