Shrimp and Corn Dumplings

Shrimp and Corn Dumplings

recipe by

40
calories
8
ingredients
4
servings
3.726

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Ingredients

100 grams peeled prawns
100 grams sweet corn
1 tsp salt
1/2 tsp black pepper powder
1 tbsp chili oil Laoganma
1 tsp soy sauce
1 tsp essence chicken

Nutrition Facts

40
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 25mg
8%
Sodium 680mg
28%
Potassium 140mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 5g
10%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 1