330
calories
18
ingredients
4
servings
12
Click to save recipe for later!
Related categories: BrowningDairy-freeSesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1/2 lb carrots fresh, about 2 large, cut into 2 inch pieces
1/2 onions medium
1/2 cup panko
1/4 cup walnuts
2 tbsps fresh cilantro
2 tbsps corn starch
1 tbsp ground flaxseed
1 tbsp lime juice
1 tsp ground cumin
1/4 tsp salt
1/2 tbsp olive oil
1/4 cup tomato paste
2 tbsps maple syrup
1 tbsp apple cider vinegar
1 tsp Sriracha or to taste
1 cup greens your choice of
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
330
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 620mg
18%
Total Carbohydrates 52g
17%
Dietary Fiber 6g
24%
Sugars 17g
Protein 9g
18%
Vitamin A
220%
Vitamin C
25%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
