Braised Chicken Legs With Turnips And Radishes

Braised Chicken Legs With Turnips And Radishes

recipe by

270
calories
10
ingredients
4
servings
3.76

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Ingredients

1 tsp olive oil
4 whole chicken legs we used a cut that including the thigh and the drumstick all in one piece
3 cloves garlic smashed and peeled
1 bunch turnips washed, trimmed, and quartered
1 bunch radishes washed, trimmed, and chopped into 2″ segments
1 tsp sea salt or more
1/2 tsp ground white pepper fresh
10 sprigs lemon thyme or plain thyme is fine

Nutrition Facts

270
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 135mg
45%
Sodium 1230mg
51%
Potassium 690mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 7g
Protein 35g
70%
Vitamin A
15%
Vitamin C
60%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6