Ginger Chicken and Kale

Ginger Chicken and Kale

recipe by

260
calories
8
ingredients
3
servings
3.98

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Ingredients

4 tbsps organic soy sauce low sodium
1 tbsp toasted sesame oil organic
1 tbsp honey
1/2 tsp ginger root fresh grated
2 garlic cloves crushed
3 chicken breasts boneless, skinless organic, cut up into 1 inch cubes
2 cups kale
1 tbsp olive oil

Nutrition Facts

260
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1350mg
56%
Potassium 600mg
17%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 6g
Protein 27g
54%
Vitamin A
80%
Vitamin C
50%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13