420
calories
21
ingredients
8
servings
3
Click to save recipe for later!
Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 whole garlic bulbs
2 cups milk I added 1%
2 cups half & half I added light
4 tsps chicken bouillon granules or chicken base for soups
1 tbsp corn starch
1/2 tsp white pepper
1/2 tsp dried thyme
1/4 tsp nutmeg
salt to taste
hot sauce Dash of your favorite, or to taste
2 cups chicken broth
3 cups cheese shredded of a good melting, such as Chihuahua, jack, asadero or mozzarella
1 poblano peppers large, roasted, peeled and diced
1 red bell pepper large, roasted and peeled
2 jalapeno chilies roasted, deseeded and diced, optional
2 cups corn roasted, off the cob
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Hispanic KitchenNutrition Facts
420
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 420
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 75mg
25%
Sodium 780mg
33%
Potassium 590mg
17%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 6g
Protein 20g
40%
Vitamin A
25%
Vitamin C
60%
Calcium
50%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
