250
calories
12
ingredients
4
servings
26
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Ingredients
2 tbsps olive oil
2 tsps cumin seed
1 1/2 tbsps coriander seeds
1 cup basmati rice or long grain
1 1/4 cups water see notes
1 can lentils drained, 400g / 14oz
1/2 tsp ground turmeric
1 1/2 tsps ground cinnamon
1 tsp sugar
1 tsp salt
1/2 cup bawang goreng crunchy asian
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Recipe Instructions
Read the instructions at RecipeTin EatsNutrition Facts
250
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 590mg
25%
Potassium 140mg
4%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 1g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
