130
calories
5
ingredients
10
servings
37
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Related categories: Southern & Soul FoodSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
8 lbs turnip greens fresh, about 2 bunches
3 turnips peeled and cut into quarters
1/2 lb ham hock
1 tbsp granulated sugar
1 pinch red pepper flakes optional
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
130
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 1140mg
33%
Total Carbohydrates 29g
10%
Dietary Fiber 12g
48%
Sugars 6g
Protein 8g
16%
Vitamin A
840%
Vitamin C
380%
Calcium
70%
Iron
20%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
