Banana Nut Muffins

Banana Nut Muffins

recipe by

230
calories
17
ingredients
12
servings
3.611

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Ingredients

1 1/2 cups all-purpose flour
2/3 cup brown sugar packed
1/4 tsp salt
1 cup bananas mashed ripe, about 2 bananas
3 tbsps coconut oil
6 tbsps oats regular
5 tbsps all-purpose flour about 1½ ounces
2 tbsps brown sugar
2 tbsps butter softened

Nutrition Facts

230
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 170mg
7%
Potassium 160mg
5%
Total Carbohydrates 35g
12%
Dietary Fiber 2g
8%
Sugars 12g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 20