170
calories
7
ingredients
4
servings
0
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Related categories: Dairy-freeSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 1/2 lbs broccoli rabe trimmed
4 tbsps extra-virgin olive oil 2 fl. oz./60 ml
2 cloves garlic each cut lengthwise into 4 slices
1/4 tsp red pepper flakes
1/4 lemon
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Recipe Instructions
Read the instructions at TasteNutrition Facts
170
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 380mg
11%
Total Carbohydrates 8g
3%
Dietary Fiber 6g
24%
Sugars 0g
Protein 6g
12%
Vitamin A
90%
Vitamin C
70%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
