Parmesan Flan

Parmesan Flan

recipe by

180
calories
8
ingredients
8
servings
3.624

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Ingredients

1 cup parmesan cheese grated
3/4 cup heavy cream
2 cups bechamel
1 pinch kosher salt
1 pinch white pepper
2 yolk

Nutrition Facts

180
calories
12
g fat
8
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 90mg
30%
Sodium 710mg
30%
Potassium 700mg
20%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 7g
14%
Vitamin A
10%
Vitamin C
25%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8