490
calories
12
ingredients
4
servings
6
Click to save recipe for later!
Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb potatoes red, white or gold - your choice
16 ozs frozen sweet corn
1/4 cup flour
1 tsp garlic powder
1 tsp onion powder
1 tsp thyme depending on how much of the flavor you like
4 cups vegetable broth
2 tbsps butter for later
1 cup heavy cream for later
chopped parsley for garnish, optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Crockpot GourmetNutrition Facts
490
calories
29
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1210mg
50%
Potassium 820mg
23%
Total Carbohydrates 55g
18%
Dietary Fiber 6g
24%
Sugars 7g
Protein 8g
16%
Vitamin A
40%
Vitamin C
60%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 14SmartPoints: 20
