Baked Granola Crusted Raspberry Pomegranate Chicken

Baked Granola Crusted Raspberry Pomegranate Chicken

recipe by

460
calories
10
ingredients
4
servings
3.63

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Ingredients

2 cups Quaker Oats and Honey Granola
1 cup egg beaters pre-mixed eggs or 2 eggs
1 pinch salt
1 cup flour
1/4 cup milk
1/2 cup pomegranate
1/2 cup frozen raspberries or fresh

Nutrition Facts

460
calories
19
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 75mg
25%
Sodium 350mg
15%
Potassium 890mg
25%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 9g
Protein 37g
74%
Vitamin A
4%
Vitamin C
20%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15