Crock Pot Jambalaya

Crock Pot Jambalaya

recipe by

350
calories
15
ingredients
8
servings
3.6335

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Ingredients

1 lb boneless, skinless chicken breast cut into 1-inch cubes
1/2 lb andouille sausage diced
1 onions medium, chopped
1 green bell pepper seeded and chopped
1 stalk celery chopped
2 tsps creole seasoning or Cajun
1 tsp hot sauce
1/2 tsp dried thyme
1 lb peeled shrimp frozen, thawed
2 cups long-grain rice white
chopped parsley Fresh, as garnish.

Nutrition Facts

350
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 350
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 105mg
35%
Sodium 360mg
15%
Potassium 560mg
16%
Total Carbohydrates 44g
15%
Dietary Fiber 2g
8%
Sugars 4g
Protein 21g
42%
Vitamin A
25%
Vitamin C
50%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16