Easy Baked Chicken Breast Two Ways

Easy Baked Chicken Breast Two Ways

recipe by

310
calories
12
ingredients
4
servings
3.65

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Ingredients

1 cup onions chopped
1 cup red bell pepper chopped
1 cup tomatoes chopped
2 garlic cloves about 1.5 TBSP, minced
2 tsps lemon juice about ½ a small lemon
1 tsp cumin seed
1/4 cup olive oil

Nutrition Facts

310
calories
17
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 75mg
25%
Sodium 740mg
31%
Potassium 720mg
21%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 26g
52%
Vitamin A
40%
Vitamin C
100%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8