80
calories
21
ingredients
50
servings
15
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Related categories: Sesame-freeSeafood-freeLacto-vegetarianVegetarianPescetarianQuick-and-easy
Ingredients
1 cup oats
1 cup brazil nuts mix of, cashews, peanuts or whatever nuts you like
1/4 cup cocoa /cacoa
3 scoops protein powder fave
3 tbsps agave nectar
1/2 cup dates soaked
1/4 cup water or more/less as needed
1 tsp vanilla
1 pinch salt
1/4 cup coconut oil
cocoa /cacoa for rolling
3 spinach loose cups of
5 leaves kale
grapefruit peeled
lime peeled
bananas frozen
1/4 cup frozen mixed berries
1/2 cup pomegranate juice
stevia if desired
2 tbsps ginger peeled
1 handful cilantro
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Recipe Instructions
Read the instructions at This Rawsome Vegan LifeNutrition Facts
80
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 80
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 250mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
50%
Vitamin C
25%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 13SmartPoints: 6
