470
calories
7
ingredients
4
servings
1
Click to save recipe for later!
Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps honey or sugar
2 1/4 tsps active dry yeast
1 cup milk warm
3 cups whole wheat flour
3/4 tsp salt
2 tbsps butter softened
oil for brushing rolls
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at My Diverse KitchenNutrition Facts
470
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 520mg
22%
Potassium 510mg
15%
Total Carbohydrates 78g
26%
Dietary Fiber 11g
44%
Sugars 12g
Protein 16g
32%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 26
