440
calories
7
ingredients
4
servings
7
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Related categories: Lunch And SnacksDairy-freeSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
2 cups mixed nuts we used cashew, almonds, pumpkin seeds and flax seeds
1 eggs
2 tbsps water
1 tsp sea salt
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Recipe Instructions
Read the instructions at Green Kitchen StoriesNutrition Facts
440
calories
37
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 980mg
41%
Potassium 490mg
14%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 5g
Protein 14g
28%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
