220
calories
8
ingredients
4
servings
5
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Ingredients
1 yellow squash large
1 squash large green, zucchini
1 1/4 cups sun-dried tomatoes not in oil, chopped
3 cloves garlic
1 1/2 ozs pinenuts
3 tbsps asiago
1/4 cup fresh basil leaves torn
2 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Lauren Kelly NutritionNutrition Facts
220
calories
16
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 410mg
17%
Potassium 980mg
28%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 9g
Protein 6g
12%
Vitamin A
10%
Vitamin C
45%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
