South African Piri-Piri Chicken

South African Piri-Piri Chicken

recipe by

410
calories
13
ingredients
4
servings
3.918

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Ingredients

1/2 yellow onion roughly chopped
1 1/2 tsps minced garlic
1 tsp salt
1 tbsp chili powder
1 tbsp paprika
1/2 tsp ground ginger

Nutrition Facts

410
calories
21
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 145mg
48%
Sodium 870mg
36%
Potassium 1030mg
29%
Total Carbohydrates 10g
3%
Dietary Fiber 5g
20%
Sugars 1g
Protein 49g
98%
Vitamin A
35%
Vitamin C
80%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20