Open Faced Veggie Sandwiches

Open Faced Veggie Sandwiches

recipe by

250
calories
9
ingredients
2
servings
3.6123

Click to save recipe for later!

Ingredients

2 slices bread dark
2 tomatoes cocktail, chopped in small cubes, 1 cm
1 cup english cucumber chopped
1 cup pea shoots sweet, chopped
2 tbsps cream cheese
2 tbsps blue cheese crumbled
1 tbsp olive oil

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

250
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 730mg
30%
Potassium 500mg
14%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 6g
Protein 7g
14%
Vitamin A
25%
Vitamin C
30%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9