250
calories
9
ingredients
2
servings
123
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Ingredients
2 slices bread dark
2 tomatoes cocktail, chopped in small cubes, 1 cm
1 cup english cucumber chopped
1 cup pea shoots sweet, chopped
2 tbsps cream cheese
2 tbsps blue cheese crumbled
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
250
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 20mg
7%
Sodium 730mg
30%
Potassium 500mg
14%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 6g
Protein 7g
14%
Vitamin A
25%
Vitamin C
30%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
