Portuguese-Style Salt Cod

Portuguese-Style Salt Cod

recipe by

340
calories
7
ingredients
4
servings
3.87

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Ingredients

500 grams cod fish salted
1/2 gl olive oil
1 garlic cloves finely chopped
100 grams pitted olives

Nutrition Facts

340
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 105mg
35%
Sodium 250mg
10%
Potassium 300mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
10%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11